Sitemap URL Grabber
If you've ever needed to gather a list of URLs to promote with submission tools, or just need a convenient list of URLs from a sitemap, this small script will take care of it.
You are presented with a small form; just enter the URL of the sitemap you wish to extract, and hit submit. The script pulls all URLs listed in the specified sitemap and prints them one per line. It's simple, and works very well for copy-and-pasting lists of URLs.